sorry for the lack of posting lately, not much happened last week and i had a tournament this weekend. here's a short post for now.
[link] - upa - 2009 membership release
[link] - the huddle - 2009 year in review: best posts of 2009
[link] - ultimate thoughts - new years to do list
[link] - ultimate thoughts - charting progress for workouts
[link] - ultitraining - core training
[link] - ultitraining - steps to being a sustainable handler
[link] - ultitraining - 8 weeks to an 88 yard pull
[link] - shubbard - the problem with self officiation
[link] - shubbard - nonstandard drills
4 years ago
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