throwing

i'm going to start collecting some links on ultimate strategy and occasionally posting on a specific topic. i'll start at the beginning with some general throwing tips.

[link] - mackey - grip
[link] - mackey - grip part 2 (video)
[link] - mackey - arm action (video)
[link] - thinkulti - elements of a ready stance
[link] - mackey - grip training
[link] - mackey - balance
[link] - mackey - balance revisited
[link] - mackey - the windup
[link] - mackey - forehands and foot turns
[link] - mackey - forehands and foot turns follow-up: the io foot
[link] - cultimate - throwing softly
[link] - mackey - hammers
[link] - frisbee spew - throwing hammers and blades