[link] - mit ultimate - throwing to space
[link] - mit ultimate - good and bad of inside out throws
[link] - adam raty - turnovers and the learning process
[link] - mackey - the quick catch/throw turnaround
[link] - mackey - disc placement on in cuts
[link] - mackey - resets
[link] - mackey - throw convincing, effective fakes
[link] - mackey - faking and pivoting
[link] - mackey - throwing off handed
[link] - cultimate - switching grips
[link] - cultimate - what to look at as a thrower
[link] - adam raty - sideline hucks
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